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  43:40

  極意シリーズ５　Gokui Series 5

  極意シリーズ５　Gokui Series 5

  In the fifth and final video in the Special Series, Ando Shihan takes a detailed look at ikkajo techniques. In particular, he explains how we cut our partner down in movements forward and while pivoting. He also looks at how we can move forward from the centre in pinning and throwing techniques...