極意シリーズ１ Gokui Series 1
極意シリーズ Special Series
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1h 19m
The very first movements we learn as beginners - the kihon dosa - hold the key to the secrets of aikido. In this video, Ando Shihan clearly explains the basic principles behind the kihon dosa and traces their evolution into advanced techniques. Watch as an aikido master brings the kihon dosa to life and demonstrates aikido techniques in their purest, simplest form.
Up Next in 極意シリーズ Special Series
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極意シリーズ２ Gokui Series 2
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極意シリーズ３ Gokui Series 3
All aikido techniques require uke to be pinned in order for the effective to be effective. To pin uke, we need to guide them in such a way that their balance is broken and they lose the will to resist. Ando Shihan touched on this in the Special Series 1&2 and in this video he explores this th...
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極意シリーズ４ Gokui Series 4
'The spirit of the void' is a phrase used by Morihei Ueshiba Sensei and it refers to harmonising our ki with that of our partner and to the connection between shite and uke. 'The spirit of the void' is created by changes in the rotation of the hips and the movement of our centre. The ability to...
